Asian Herbal Health Supplements for Energy and Wellness

Asian herbal medicine has come a long way. In the past, they have always been the go-to of people as it was believed that it brought many health benefits. Even today, they are still widely used as they bring not only immediate benefits, but will also provide long-term results in health, wellness, and beauty as well.

Here are 2 of the most notable herbal medicines:

Ginseng

Ginseng is a medicinal plant whose roots are dried to make Ginseng powder or are usually used for making herbal tea. It’s believed to boost brain function, immunity, energy levels and minimize inflammation. There are few varieties of ginseng that have existed such as the American and the Asian types, most commonly known as Panax ginseng and Panax quinquefollius, respectively. The Asian ginseng is believed to cause stimulation, while the American ginseng is said to cultivate relaxation.

Ginkgo biloba

Ginkgo biloba, collectively known as ginkgo or gingko is a popular herbal medicine in China that came from a tree plant called Maidenhair tree. Ginkgo biloba has been used in Chinese medicine for over a thousand years and still keeps its place as one of the most in-demand herbal supplements today. It is believed that Ginkgo biloba can treat different types of illnesses such as dementia, heart disease, sexual dysfunction, and mental difficulties.

Although there isn’t sufficient evidence backing the efficacy of these said herbal plants, it’s still strongly believed to have many beneficial effects on our health and wellness. Some are even taking food supplements that are made from these herbs. You can find a variety of curated high-quality supplements at Karman Foods Online Asian Store. It is highly recommended to first consult your physician before taking these food supplements to avoid any health complications.

About Karman

Karman Lee is an adventurous foodie who loves curating Asian food products through his online Asian Food Specialty Store called Karman Foods.