Obesity is the biggest health condition the majority of the world population is suffering from. People with bulky bodies are more likely to develop many serious health problems such as high blood pressure, heath disease and stroke, abnormal cholesterol levels, and type 2 diabetes. It is not easy to get rid of a bulky body […]
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Discs are structures present in the spine. Small and round in structure, these are soft on the inside and have hard shell –called annulus– on the outside that protects the nucleus inside of the structure. Discs flank the vertebrae, acting as shock absorber so that any sudden or sharp motion does not jolt them. What […]
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Asian herbal medicine has come a long way. In the past, they have always been the go-to of people as it was believed that it brought many health benefits. Even today, they are still widely used as they bring not only immediate benefits, but will also provide long-term results in health, wellness, and beauty as […]
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